Achieving a well-balanced summer with Monique Volz - Founder of Ambitious Kitchen

There’s a good chance that one of those recipes that your instagram friend posted on their story recently was inspired by Ambitious Kitchen. Monique Volz is a queen of the food media scene, serving up must-make recipes and helpful life advice for over 9 years. Ambitious Kitchen has garnered well over a million followers across social channels, and a legion of dedicated fans that can’t wait to see what Monique dishes out next.

We had a chance to ask Monique about her food inspo, wellness in these abnormal times, and all things summer! Read on to check out the interview.

What are a few of your go-to summer ingredients?

Honestly I love celebrating all types of summer produce. There's so much color and variety to choose from, but I really love to enjoy seasonal berries and fruits because they're so much more flavorful in the summer months!

How do you personally balance work, self care, and your personal life on a monthly basis?

It's difficult when you are a new mom because there's huge personal shift and transformation that happens and you really do put yourself on the back burner when it comes to prioritizing self care. What I've found most helpful is scheduling outings/dates with friends, going on walks alone, heading to the grocery store by yourself or a little exercise. Little things make a huge difference. And don't be afraid to ask for help when you really need it.

Give us the smoothie recipe that everyone should have on hand this summer!

Strawberry, peanut butter, banana is a simple one. I prefer to use all frozen fruit and then add milk of choice to thin. Top with crunchy granola and a drizzle of extra peanut butter.

What are you doing this summer to keep yourself well and sane during this Pandemic?

Getting outside as much as possible and enjoying the sunshine!

What baked goods do you think of when you think of summer?

Strawberry shortcake! When I was a kid my mom always made it every single summer. It's her favorite dessert.

Are there any kitchenware essentials that everyone should invest in for summer cooking?

Definitely a grill if you are able to and some good grilling tools. Grilling is so simple, healthy and quick. You can even grill fruit (I recommend peaches or pineapple) and top it with ice cream for dessert.

What is your fitness and health routine looking like for this summer?

Right now I'm doing weight training 2x per week and then 3-4x per week I ride my bike or go for a run. I'm taking advantage of being outside for the time being!